Cheese, Swiss, nonfat or fat free

per 100 gram

Water63.6g
Energy127.0kcal
Energy532.0kJ
Protein28.4g
Total lipid (fat)0.0g
Ash4.5g
Carbohydrate, by difference3.4g
Fiber, total dietary0.0g
Sugars, total1.33g
Calcium, Ca961.0mg
Iron, Fe0.17mg
Magnesium, Mg36.0mg
Phosphorus, P605.0mg
Potassium, K111.0mg
Sodium, Na1000.0mg
Zinc, Zn3.9mg
Copper, Cu0.027mg
Selenium, Se12.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.02mg
Riboflavin0.36mg
Niacin0.09mg
Vitamin B-60.08mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total15.4mg
Vitamin B-121.68??g
Vitamin B-12, added0.0??g
Vitamin A, RAE40.0??g
Retinol39.0??g
Carotene, beta13.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU152.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.07mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)0.5??g
Fatty acids, total saturated0.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.0g
18:00.0g
Fatty acids, total monounsaturated0.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.0g
18:2 undifferentiated0.0g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol18.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg